Specifications: 120 capsules per bottle

Shelf Life: 1-2 capsules twice daily

Storage: Store in a cool, dry place.

Maximum Absorption Magnesium & Vitamin D3: Our magnesium supplement combines 250 mg of magnesium glycinate and magnesium malate, 800 IU of vitamin D3, and magnesium-rich vegetables like spinach in easy-to-swallow capsules. Magnesium works perfectly with vitamin D3 to support healthy muscles, strong bones, and more without any laxative effects. Promotes Healthy Muscles & Better Sleep: We use unbuffered chelated magnesium for high absorption and it's not diluted like cheaper forms like magnesium oxide. Magnesium plays a role in nerve function and helps relieve muscle discomfort and restless legs. It also helps relieve tension, relieve stress, relax, and improve sleep quality. *Bone Strength & Immune System: Combining 100% DV of vitamin D3 with magnesium helps the body use calcium and zinc to fully support bone health. Vitamin D3, especially in our highly bioavailable cholecalciferol form, also helps balance and support the immune system. *

Vegetables help replenish energy and relieve headaches: Our blend of kale, spinach, broccoli, etc. provides additional magnesium to promote heart health and help relieve migraines and headaches. Magnesium also supports cell function, energy levels and athletic performance.

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